Your Last Diet or Twelve Step Guide to Using the Alcoholics Anonymous Big Book

Your Last Diet!: The Sugar Addict's Weight-Loss Plan

Author: Kathleen DesMaisons

From the bestselling author of Potatoes Not Prozac–this is the first diet plan specifically designed for people who are sugar sensitive.

If you’ve tried every diet under the sun only to watch your weight boomerang, take heart. You may have been born with a biochemistry that makes you more vulnerable to becoming addicted to sugar. The first weight-loss program of its kind, Your Last Diet! pinpoints what you can do to heal your sugar sensitivity once and for all–and lose weight permanently in the process.
Inside you’ll discover how to
• Increase seratonin and beta-endorphin levels for appetite and mood control
• Feel more confident, energetic, and clear-minded
• Lose weight steadily–without rebounding
• Adjust eating habits for maximum health
Filled with testimonials from people who have followed the plan, lost weight, and kept it off, Your Last Diet! is a powerful inspiration to all who have struggled with sugar addiction and weight issues. This will truly be your last diet!

Author Biography: Kathleen DesMaisons, Ph.D., is the author of the bestselling Potatoes Not Prozac and The Sugar Addict's Total Recovery Program. Dr. DesMaisons lives in Albuquerque, New Mexico, where she has a private practice and runs her organization, Radiant Recovery.
From the Hardcover edition.

Library Journal

Designed for "sugar-sensitive" souls searching for a way to control cravings and lose stubborn pounds, this extension of the author's Potatoes, Not Prozac and The Sugar Addict's Total Recovery Program explains that some folks have a unique body chemistry that simply does not respond to the traditional "eat less, exercise more" prescriptive. Big on testimonials and emotional support, this is a "no white food" diet (meaning no white rice, flour, sugar, potatoes, milk, etc.). This will work for some people, but like so many plans it has some basis in science but a lot more in marketing. [Previewed in Prepub Alert, LJ 8/01.] Copyright 2001 Cahners Business Information.

Look this: Essentials of Health Care Marketing or Doing Business in China

Twelve-Step Guide to Using the Alcoholics Anonymous Big Book: Personal Transformation: The Promise of the Twelve-Step Process

Author: Herb K

For members of any twelve-step fellowship, this book provides a simple and clear guide to the instructions for working the steps as outlined in A.A.s Big Book. It reveals, in easy to understand language, the process for working each step, so that the reader can experience the Twelfth Step promise of a spiritual awakening.