Chronic Candidiasis or Senior Fitness

Chronic Candidiasis

Author: Michael T Murray ND

Stop Candida Yeast Infections—Naturally!
Are you one of the millions of people affected by chronic candidiasis—the yeast syndrome? Often mistaken for other maladies, the yeast syndrome can lead to headaches, sore muscles, general fatigue, low resistance to colds and viruses, and other problems in both men and women.
Of the two most common prescription treatments, one can inflict severe liver damage and the other is safe but of only limited effectiveness. Fortunately, there are potent natural alternatives. They’re clearly explained here by Dr. Michael T. Murray, co-author of the bestselling Encyclopedia of Natural Medicine. You will learn how to:
·Determine if you suffer from candida yeast syndrome
·Follow Dr. Murray’s seven step program for combating candidiasis
·Adjust you daily diet to control candida growth
·Supplement your meals with nourishing vitamins, minerals, and antioxidants
·Strengthen your immune system to help resist candidiasis and many other invasive disorders
·And much more!
Discover how to overcome yeast syndrome and keep it from coming back—naturally!

Table of Contents:

Contents
Before You Read On
1. An Overview of Chronic Candidiasis (the Yeast Syndrome)
The Yeast Syndrome
What Causes Chronic Candidiasis?
A Vicious Cycle
The Candida Questionnaire
Diagnosis of the Yeast Syndrome
The Comprehensive Stool and Digestive Analysis
Measuring Antibody or Antigen Levels
Syndromes Related to the Yeast Syndrome
Final Comments
2. Antibiotics and the Yeast Syndrome
Dependence Upon Antibiotics
Alternatives to Antibiotics
Bladder Infections
Antibiotics and Upper Respiratory Tract Infections
Treating Upper Respiratory Infections Naturally
Acne
Final Comments
3. Enhancing Digestive Secretions
The Pancreas
Final Comments
4. Dietary Factors
Sugar and the Yeast Syndrome
Milk and Dairy Products
Mold- and Yeast-Containing Foods
Food Allergies
Signs and Symptoms of Food Allergies
Other Factors Triggering Food Allergies
Diagnosis of Food Allergy
Dealing with Food Allergies
The Candida Control Diet
Final Comments
5. Nutritional Supplementation
Taking a High-Quality Multiple Vitamin and Mineral Supplement
Taking Extra Antioxidants
Taking One Tablespoon of Flaxseed Oil Daily
Final Comments
6. Enhancing Immunity
What Is the Immune System?
Immune Function and Chronic Candidiasis
Restoring Proper Immune Function
The Influence of Mood and Attitude on Immune Function
The Influence of Lifestyle on Immune Function
Diet and Immune Function
Poor Diet Resulting in Nutrient Deficiency
Enhancing Thymus Gland Activity
Plant-Based Medicines
Final Comments
7. PromotingDetoxification
The Importance of the Liver
The Liver and Immune Function
Damage to the Liver and Chronic Candidiasis
Supporting the Liver
Supporting Detoxification by Promoting Elimination
Final Comments
8. Probiotics
Historical Perspective
Available Forms of Probiotics
Principle Uses of Probiotics
Promoting a Healthy Intestinal Environment
Post-Antibiotic Therapy
Fructo-Oligosaccharides
Final Comments
9. Natural and Prescription Anti-Yeast Agents
Natural Anti-Yeast Agents
Prescription Anti-Yeast Therapies
Final Comments
10. Special Concerns for Women: Vaginal Yeast Infections, Vulvodynia, and Premenstrual Syndrome
Vaginal Yeast Infections
Vulvodynia
Premenstrual Syndrome
Final Comments
11. Putting It All Together
References
Index

Go to: Original Native New Mexico Cooking or Herbal Tea Gardens

Senior Fitness

Author: Ruth E Heidrich

Currently Not Available for PurchaseNearing 70, Ruth Heidrich has the bone mass density of a woman in her early thirties and a resting heart rate of 44. Not only that, but she has survived breast cancer for over twenty years and recovered from several accidents that have broken limbs and stopped her (temporarily) doing from what she loves best—keeping fit and being positive.

In Senior Fitness, the "other" Dr. Ruth demonstrates that the senior years don't have to filled with aches and pains. She shows how to dramatically reduce the risk of prostate cancer, varicose veins, osteoporosis, diabetes, cardiovascular disease, arthritis, Alzheimer's, and a host of other ailments and diseases that can affect older people. Full of detailed medical information, Senior Fitness shows you how you can eat healthfully, stay fit, and maintain a positive and go-getting attitude to life, maintaining and even increasing physical and sexual fitness well into your latter decades. Part compendium of vital information for your vital signs and part inspiring handbook for taking control of your health and well-being, Senior Fitness is the perfect companion for all those seeking to make life after 60 full of life and dynamism.

Author Bio:Ruth Heidrich received her Ph.D. in Health Management in 1993 and is the author of A Race For Life (Lantern Books, 2000) and The Race For Life Cookbook. She is a certified fitness trainer and holds three world records for fitness for her age group at the renowned Cooper Clinic in Dallas, Texas. She still actively competes in marathons and triathlons, having won more than 800 trophies and medals since her diagnosis of breast cancer in 1982 at the age of 47. With Terry Shintani, M.D., she co-hosts the radio show "Nutrition & You" on KWAI-AM in Hawaii. She is the founding member and past president of the Vegetarian Society of Hawaii and past president of the Mid-Pacific Road Runners Club. She has won eight gold medals in the Senior Olympics in Hawaii, Arizona, and Nevada.