My Way Out: One Woman's Remarkable Journey in Overcoming Her Drinking Problem and How Her Innovative Program Can Help You or Someone You Love
Author: Roberta Jewell
The riveting story of a woman's relentless search to free herself of her addiction to alcohol and the successful, integrative program she developed after two decades of research. Her innovative system has turned around the lives of other similar highly-functional problem drinkers and is now garnering the attention of the medical community.
ForeWordreviews.com
"Jewell's honesty and forthright approach just might help a reader find his or her way out of addiction."
What People Are Saying
L. Kathleen Mahan
"Nutrition plays a critical role in recovery and Jewell's program incorporates all the key elements in a plan that is solid, straightforward, and easy to follow. This multi-faceted system is sure to help many people."
—Nutritional Counselor and Co-Author, Krause's Food, Nutrition and Diet Therapy, 11th ed., 2004
Richard Cobden
"A must read for anyone who's been unsuccessful in beating a drinking problem. Jewell weaves her personal story, clinical research and well laid-out system in this one-of-a kind book."
James H. Schmelter
"The holistic approach combines powerful, customized self-hypnosis with other important therapeutic interventions. It's not surprising to me that the program works so well for those who suffer with alcohol addiction."
—Certified Hypnotherapist
Look this: Music Copyright or Street of Dreams Boulevard of Broken Hearts
Indigo Dreams
Author: Lori Lit
Indigo Dreams is a 60 minute CD/audio book designed to entertain your child while introducing them to relaxation and stress-management techniques. Four unique bedtime stories incorporate breathing, visualizations, muscular relaxation and affirmations. These are the same techniques recommended for adults but presented in a fun, interactive format that appeal to children. Children follow the characters along as they learn belly breathing with A Boy and a Bear, make positive statements with The Affirmation Web, visualize with A Boy and a Turtle and relax with The Goodnight Caterpillar. All four of these stories are also available in book format.
The narration is accompanied by soothing sounds of crickets, gentle breezes and forest animals. An additional music sound track is included to further enhance your child's relaxation experience.
No comments:
Post a Comment